Having Parkinson’s since I was 13 has made me an expert in self-care

Having Parkinson’s since I was 13 has made me an expert in self-care

Author: Guardian (Sara Riggare)

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In this brief article, Sara Riggare describes how her limited contact with health services (two appointments with her consultant a year) highlights the importance of being able to manage her own health and describes some of the skills and techniques she uses to manage her Parkinson’s.

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